wellness + health

feeling good and feeling alive, feeling pleasure and feeling healthy, all go together …

how can we be healthy, in a wholistic manner?… in mind – body – spirit – soul?…  in our relationship to others, to ourselves, to the creator of our life?… sexuality is so much about relating, because, let’s face it, it’s more fun with a partner… moreover, to be whole, we must embrace all that we are, as living beings … healthy sexuality is too often a missing piece of overall health …  so overlooked and misunderstood in our culture … let’s open the discussion …

this page shares our articles and features on these subjects of health …

couples       for men        aging       wholistic

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Articles on the topic of Health

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Disarming the Wounded Masculine

Disarming the Wounded Masculine

Men, throughout their life, are taught to bury their emotions, be strong, not cry, that bravery and manliness is about holding back your feelings. This is a real problem for many men, this is a cultural conditioning that causes us to deny what is human and natural.

The problem is these hurts don’t go away, instead they only sink deeper in. Men can feel hurt and weak inside, while appearing heavily armored on the outside; this effects intimacy and loving connection. Perhaps it’s time to consider disarmament?

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You Married a Good Girl…

Wondering where your sex life went? Is there a reason you are on our website looking at sexy women and wondering how to get more intimacy… You are not alone. There is an epidemic of boring bedrooms across the nation. Maybe it has something to do with what type of woman you view as good, and what’s really so bad about women who like sex?

Lifestyle and Exercise! Screw Getting Old 3

couples sunMost experts are realizing that hard core training is not necessary for experiencing higher testosterone levels, so don’t think you have to join a gym and spend hours a week training. You just need to feel good – that is sexy. Check out the videos from experts on how to be vital and increase testosterone.

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Tantric Eye Gazing and Healing

Tantric Eye Gazing and Healing

Enter the room with a tantric healer, or dakini and you will likely be invited to make eye contact. From this place you are “seen”. Eye contact can be very intimate and penetrating, as if the rest of the world is melting away and only you two exist… Journey with me as we go deeper and deeper into intimacy… the more that is exposed the more that can heal.  

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Easy Tantric Practice for Two

Easy Tantric Practice for Two

Wondering what you and your partner can do tonight to explore tantra … here are a few suggestions to get you harmonizing with your “beloved”.

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Prostates and Pleasure .. that Secret Spot

prostate glow

Now more than ever, people are wondering about that exciting little spot between men’s legs. Often called the male g-spot, the prostate is the behind-the-scenes center of pleasure. The jury has confirmed, with rigid thumbs up, that prostate stimulation feels good… very, very good.

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Prostate Massage … Sexy and Healthy

Prostate Massage … Sexy and Healthy

I am not a doctor, and none of this is medical advice … but believe me … there are lots of doctors interested in what Dakinis are doing with men on their massage tables!

Milking a prostate sounds very sterile, but in fact it’s awesome. And it confirms more than ever that we as humans are designed to feel good and healthy at the same time.

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Touching with Intention…

Touching with Intention…

Love making, tantric sensuality, genuine caring is an energetic component to our touch, one we can affect with our minds. How we do this is through our innate access to the subtle realms of human communication.

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Sexuality and Self Image … Aging Like Fine Wine

sexy-wine

Just as they ignited the sexual revolution of the 1970’s
the baby boomers fuel the sexual healing revolution of the 21’s century!

As we age, our needs change, or entire emotional structure changes with our wisdom and perspective on life … Why not, also, our sexual self-image?

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Relationships & Healing

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real vs. ideal … tantric perfection pales in comparison to the real sauce of life. Who we are as unique individuals, playing the dance of God, is much more interesting that the cold stone statues of Shiva and Shakti sitting lifeless in eternity….
Through a tantric lens, this article encourages relationships and as a container for healing together.

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Splinters in Our Souls … How We Heal

splinter 1.3

Think of your pain as a splinter… we notice more the lack of pain when it’s no longer there. Simple wellness is so inherently easy, we almost need the opposite, complicated pain to appreciate it.

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Insecure? … Talk With Your Partner

Insecure? … Talk With Your Partner

Ever thought of discussing your insecurities with your partner …. are you scared … how stiff will the penalties really be ?

Do you really think that your woman would reject you if you told her, with all of your heart and soul, that you’re tired of performing, and terrified of showing up in any other context?…

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Viagra … victim or valor

the boss cowboy

Where is the heart…
When it’s all about keeping it hard ?

Ever wonder what’s going on inside yourself on a deeper level ?
How do emotions and aging and self perception effect your erections ?

If you are interested in Viagra, here are some really good questions to ask yourself. I invite you to open your mind and re-consider your attitude about erections, age, doctors, self-image, intimacy, masculinity and getting your way.

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A Rude Awakening, Diet and E.D.: Screw Getting Old 1

A Rude Awakening, Diet and E.D.: Screw Getting Old 1

We are happy to present the most comprehensive article available about ED (erectile dysfunction), hormones, testosterone and the American diet. Many foods we eat every day are easily linked to erection problems and we don’t even know it. If you are concerned about stamina, libido and aging affecting you, your partner and your love life, read on. This is Part One of our Series entitled Screw Getting Old.

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Eating Your Way Back to Sexy…. Screw Getting Old 2

berries What if you knew that your diet was keeping you from having the sex life you wanted? What if I told you berries, chocolate and watermelon too, can help you build testosterone? If you or someone you love is concerned about erections, libido and aging, you will appreciate this comprehensive list of diet choices that really help. Read on to take a new approach to life and Screw Getting Old… Part Two of our Series.

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